The session of peaceful, contemplative meditation, a relaxing soak in a mineral hot spring bath and the natural remedies of traditional medicine Bhutan revives and rejuvenate your body and spirit and provides you with places of respite from the cares and stress of everyday life revives and rejuvenate your body and spirit and provides you with places of respite from the cares and stress of everyday life. The most hotels in Bhutan provide yoga sessions, retreats and meditation facilities within the hotel premises.
Meditation & Retreat
As one of the last strongholds of Vajrayana Buddhism, meditation and mediation retreats are a common practice amongst Monks and Buddhist practitioners in Bhutan. The retreats and mediation centers provides places of respite from the cares and stress of everyday life. The retreats provide practitioners with the opportunity to draw upon their inner self and mediate upon the purpose of life. Some itineraries include serious meditation programs that last for days while others offer solitary retreats for few hours in the high hills and temples along with the serene and beautiful nature.
Hot Spring Therapy
Hot Springs are known as Tshachus in Bhutan and are fund all over the kingdom. Visiting hot springs in winter is a popular tradition among Bhutanese and the medicinal properties of these hot springs have been used by the Bhutanese people for centuries to cure various ailments ranging from arthritis to body aches and even sinuses.